The Adjustment

Service Description

You've done the work but recently fallen out of balance or just  want to take things one step at a time? I got you! This 1:1 session serves to get you back on track and assists in creating a clear path towards making your wellness goals achievable.  ​Adjustment sessions are 50 minutes and can be booked on an as needed basis. ​Meet: 1:1 for 50 minutes over the phone or Zoom/FaceTime. Goal: Review current health and lifestyle to determine the best course of action.  Outcome: A personalized health plan with realistic, sustainable suggestions to be carried out independently.  ​

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